We coach women to be strong, lean, self aware, self loving, vibrant role models. Women who show up, shine bright & kick ass!
This is for fun people who want serious results!
IS THIS FOR YOU?
- I want a solution so I know how to defend myself and feel safe.
- I’m ready to be confident, and live my life to the full!
- I’m frustrated, I feel uncomfortable in my skin, my clothes are tight and I’m not happy what I see in the mirror.
- I want improve my mental health and be happy.
- I’m worried about getting started, I used to crush it, but now I’m scared I won’t keep up.
- I want to love my body and feel confident in shorts/togs but don’t know how.
- I’m annoyed that is this part of my life out of my control.
- I feel anxious which ‘hat’ I will have to drop do this.
- I’m disappointed in myself and tired of feeling crap.
- I hate feeling fat & unhealthy.
- I don’t know where to go or what to do to solve this.
- I struggle with staying consistent, I need accountability (with a plan that works).
- I’m ready to feel fit, energetic and healthy.
- I want to look great, I know I feel better about myself when I feel and look good.
We get it.
HOW TO GET STARTED
- LEARN MORE! Get in touch via our contact form, I’ll give you a call (5 mins) and book you in for a consult at our Takapuna studio.
- COME VISIT US! Come along to your personal consult (30 mins) we’ll find out where you’re at, set goals and find you the right program.
- START TRAINING WITH YOUR SQUAD! You’re on your way to burning fat, boosting energy, building core and body strength whilst improving your stamina and reducing aches and pains so you can get on with being the best, most kick ass version of YOU!