Those who know me know I love to stay fit and keep moving, and that I get great happiness and the warm fuzzies by empowering women to be strong and feel all round freakin’ awesome through fitness. So how does self defence fit into the picture?
A friend and I decided to try Krav Maga at the end of last year, she’s joining the police and thought it would be a great addition to training and I missed my old Kung Fu club from the UK, so we signed up for a trial and off we went.
After that very first session I was filled with good vibes from the people, fond memories of training with my old club and feeling empowered to kick ass so I was instantly hooked.
Fast forward a few months and a lot of training hours and now I’m able to bring that awesome feeling of empowering kick-ass-ness to the women of Auckland.
Why does this excite me?
Well I believe as women we should feel safe to walk around our city.
I believe we should nourish our bodies so they are strong, not starve ourselves to be skinny.
I believe we should be able to defend ourselves and empower our daughters learn to self defence too.
I believe we should develop the strength and resolve to live in confidence, not fear,
that we should come together as a fabulous female community and inspire each other to be Fearless.
For more information on how Krav Maga, Womens Self Defence Classes, private or corporate training please get in touch.
Call Sare on 021987399 or email email@example.com